Yoga Balance Board Plate Dance Balance Plate Taiji Plate Fitness Training Yoga Anti-Slip Sense Coordination Function Exercise Esg13086

Product Description

Maintaining an unstable stand gives you a new balance challenge
Fitness training balance board to exercise core muscles / strengthen limb stability
Easy to carry and optimize the handle design to carry easily, strengthen the buckle buckle to strengthen the design and tight connection
A comprehensive training device for exercising core muscle strength, body balance, and body coordination
Resist the external force that destroys the overall balance and keep the body in balance on the balance board to enhance balance control
Perfect for kids playing sports / beginners or experienced trainer, regardless of age, height or physique.
It is great to perform side to side, front to back, stretch and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Perfect for balance training and core stability workouts.
With handle, easy to portable, so you can use it almost anywhere throughout your home. It can also be taken to the gym or used at your standing desk.
Just standing on a balance board makes it fun at your workplace. The micro-movements help in building core strength and improving posture.
A balance board can help improve muscle strength, coordination, posture and balance.
Suitable for various exercises, including push-ups, planks, standing balance postures, and exercises that can strengthen specific muscles, ligaments, tendons and joints.
Non-slip surface for a firm grip.
It is ideal for people and athletes, rehabilitation centers, gyms or home exercise places.
Model No: ESG13086